Calories: 195kcal | Carbohydrates: 12g | Protein: 5g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 317mg | Potassium: 218mg | Fiber: 5g | Sugar: 5g | Vitamin A: 138IU | Vitamin C: 7mg | Calcium: 71mg | Iron: 2mg