Vegan Pumpkin Spice Oatmeal

Name: Vegan Pumpkin Spice Oatmeal
Cook time: 5 min
Total time: 5 min
Ingredients: 1 cup(s) plant-based milk ((plus more for serving)); 2/3 cup(s) rolled oats; 1/3 cup(s) pumpkin puree ((not pumpkin pie filling)); 1/4 cup(s) dates (, pitted and chopped); 1/2 teaspoon(s) vanilla extract; 1/2 teaspoon(s) pumpkin pie spice; 1 tablespoon(s) maple syrup ((optional)); A handful of pecans ((optional))

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Vegan Pumpkin Spice Oatmeal

The perfect quick, easy, hearty and healthy breakfast. Takes just 5 minutes to make!

My Notes:

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Cook Time5

Total Time5

Meal Type: Breakfast

Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Oil-Free, Seasonal (Cold Weather), Soy-Free

Tool: Stove

Ingredient: oats, Pumpkin

Servings: 2 Servings

Ingredients

1 cup(s) plant-based milk (plus more for serving)
2/3 cup(s) rolled oats
1/3 cup(s) pumpkin puree (not pumpkin pie filling)
1/4 cup(s) dates , pitted and chopped
1/2 teaspoon(s) vanilla extract
1/2 teaspoon(s) pumpkin pie spice
1 tablespoon(s) maple syrup (optional)
A handful of pecans (optional)

US Customary - Metric

Instructions

Add everything except for the maple syrup and pecans to a pot and put over medium heat. Stir and cook for about 5 minutes until the oatmeal has thickened and most of the liquid is absorbed.
You can enjoy as is, or splash on a little extra plant-based milk, a drizzle of maple syrup, and a sprinkle of pecans. Bon appetegan!

Notes

Soy-Free: To keep this recipe soy-free, choose almond or oat milk rather than soy milk.

Nutrition

Calories: 274kcal

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