Tropical Smoothie Bowl

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5 from 1 vote

Tropical Smoothie Bowl

A summery breakfast recipe!
My Notes:
Prep Time5 mins
Total Time5 mins
Meal Type: Breakfast, Snacks
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free
Tool: Blender
Ingredient: Bananas, Berries, Coconut, Mango
Servings: 2
Calories: 437kcal
Ingredients
  • 2 cup(s) plain vegan yogurt (such as oat or soy yogurt)
  • 1 cup(s) frozen mango chunks
  • 2 bananas frozen
  • 3/4 cup(s) pineapple tidbits fresh or canned
  • 6 strawberries fresh, sliced
  • 2 tablespoon(s) coconut flakes
Instructions
  • Combine the yogurt, frozen mango and banana together in a blender and blend until smooth.
  • Transfer the smoothie into serving bowls and garnish with the pineapple, strawberries and coconut, and serve immediately.
Nutrition
Serving: 1serving (recipe makes 2 servings) | Calories: 437kcal | Carbohydrates: 86g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 75mg | Potassium: 780mg | Fiber: 9g | Sugar: 58g | Vitamin A: 1017IU | Vitamin C: 100mg | Calcium: 336mg | Iron: 1mg
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