Serving: 1serving (recipe makes 2 servings) | Calories: 437kcal | Carbohydrates: 86g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 75mg | Potassium: 780mg | Fiber: 9g | Sugar: 58g | Vitamin A: 1017IU | Vitamin C: 100mg | Calcium: 336mg | Iron: 1mg