Tangy Sunrise Smoothie

Tangy Sunrise Smoothie

The Tangy Sunrise Smoothie bursts with vibrant flavors, it's a delightful way to kickstart your day with a nutritious and energizing blend.

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Prep Time5

Total Time5

Meal Type: Breakfast, Drinks

Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free

Tool: Blender

Ingredient: Bananas, orange, protein powder

Servings: 2

Ingredients

1 1/2 cup(s) plant-based milk (such as oat or soy)
1 cup(s) plant-based yogurt (such as coconut, almond, or soy)
4 mandarins or clemintines peeled
1 banana frozen
2 tablespoon(s) ground flax seeds
1 teaspoon(s) vanilla extract
1 scoop(s) vegan vanilla protein powder (optional)

US Customary - Metric

Instructions

Place all the ingredients in a high speed blender and blend until smooth. Divide the smoothie equally between 2 glasses and serve immediately.

Nutrition

Serving: 1 serving (recipe makes 2 servings) | Calories: 305kcal | Carbohydrates: 33g | Protein: 21g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 256mg | Potassium: 521mg | Fiber: 5g | Sugar: 18g | Vitamin A: 733IU | Vitamin C: 33mg | Calcium: 428mg | Iron: 4mg

Did You Make This Recipe?Tag @easyveganmealplan on Instagram and Hashtag #easyveganmealplan

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