Tangy Sunrise Smoothie
The Tangy Sunrise Smoothie bursts with vibrant flavors, it's a delightful way to kickstart your day with a nutritious and energizing blend.
Servings: 2
Ingredients
- 1 1/2 cup(s) plant-based milk (such as oat or soy)
- 1 cup(s) plant-based yogurt (such as coconut, almond, or soy)
- 4 mandarins or clemintines peeled
- 1 banana frozen
- 2 tablespoon(s) ground flax seeds
- 1 teaspoon(s) vanilla extract
- 1 scoop(s) vegan vanilla protein powder (optional)
Instructions
- Place all the ingredients in a high speed blender and blend until smooth. Divide the smoothie equally between 2 glasses and serve immediately.
Nutrition
Serving: 1 serving (recipe makes 2 servings) | Calories: 305kcal | Carbohydrates: 33g | Protein: 21g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 256mg | Potassium: 521mg | Fiber: 5g | Sugar: 18g | Vitamin A: 733IU | Vitamin C: 33mg | Calcium: 428mg | Iron: 4mg
Find it online:
https://www.easyveganmealplan.com/recipe/tangy-sunrise-smoothie/