Cauliflower Steak with Roasted Red Pepper Sauce

Cauliflower Steak with Roasted Red Pepper Sauce

The vibrant flavors of the roasted red pepper sauce complement the earthiness of the cauliflower steaks beautifully, creating a dish that's both hearty and elegant.
My Notes:
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Meal Type: Dinner, Lunch, Sides
Special: 10 Ingredients or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Cold Weather), Soy-Free
Tool: Blender, Oven
Ingredient: bell pepper, Cauliflower, Potatoes
Servings: 2 as a main or 4 as a side
Ingredients
Instructions
  • Preheat the oven to 350°F (180°C).
  • Place the cauliflower and potatoes on a baking sheet. In a small bowl, mix together the onion powder, garlic powder, paprika, olive oil and 1/2 teaspoon of salt. Pour this mixture over the cauliflower and potatoes ensuring an even coating.
  • Place the baking sheet into the hot oven and bake the vegetables for 30-35 minutes, or until the cauliflower and potatoes are fork tender. Turn the cauliflower halfway through cooking..
  • Meanwhile place the roasted red bell peppers, garlic, sugar and remaining 1⁄4 teaspoon of salt into a blender. Blitz to smooth and set aside.
  • Once cooked, serve the cauliflower steaks and potatoes with the roasted bell pepper sauce. Season with extra salt and black pepper, and garnish with parsley.
Notes
For oil-free: omit the oil and substitute vegetable broth. Bake the potatoes and cauliflower on a non-stick baking sheet or parchment paper to stop them from sticking. 
Nutrition
Serving: 1serving (recipe makes 2 servings) | Calories: 304kcal | Carbohydrates: 46g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 2328mg | Potassium: 1589mg | Fiber: 10g | Sugar: 10g | Vitamin A: 726IU | Vitamin C: 215mg | Calcium: 131mg | Iron: 3mg
Did You Make This Recipe?Tag @easyveganmealplan on Instagram and Hashtag #easyveganmealplan