Oil-free: to make oil-free purchase sun-dried tomatoes that are air-packed. Soak the sun-dried tomatoes in hot water for 10 minutes before using to soften them. Use 1 tablespoon vegetable broth or aquafaba to roast the eggplant. And then do a water or broth sauté to cook the onions and garlic.
Serving: 1serving (recipe makes 4 servings) | Calories: 598kcal | Carbohydrates: 112g | Protein: 19g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 99mg | Potassium: 1281mg | Fiber: 13g | Sugar: 19g | Vitamin A: 352IU | Vitamin C: 21mg | Calcium: 111mg | Iron: 4mg