Cashew alternative/ Nut-Free: try subbing cashews with blanched almonds or macadamia nuts. Or for nut-free sub raw sunflower seeds. Make sure to boil the almonds, macadamia nuts, or sunflower seeds if using to ensure they blend smoothly.
Serving: 1serving (recipe makes 8 servings) | Calories: 144kcal | Carbohydrates: 9g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 224mg | Potassium: 211mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 2mg