Smashed Avocado & Tofu Bacon Sandwich
Creamy smashed avocado paired with savory tofu bacon, creating a delightful blend of textures and flavors. A perfect combination of plant-based goodness in every bite.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Servings: 2 sandwiches
- 1 avocado
- 2 green onions finely sliced
- 1/4 teaspoon(s) salt
- 1/8 teaspoon(s) black pepper
- 1/2 teaspoon(s) lemon juice
- 4 slices bread of choice toasted (gluten-free if preferred)
- 1 handful(s) baby spinach
- 4 radishes sliced
- 8 strips Tofu Bacon (homemade or store-bought)
Place avocado in a bowl and mash with a fork until smooth. Stir in green onions, salt, pepper, and lemon juice to taste.
Cook the tofu bacon according to the recipe or package instructions.
Toast four slices of bread. Take two pieces of toast and spread smashed avocado on each slice, then add radishes, 4 tofu bacon strips per sandwich, and baby spinach. Top each with another slice of toasted bread and enjoy your sandwiches!
Serving: 1 sandwich (recipe makes 2 sandwiches) | Calories: 434kcal | Carbohydrates: 42g | Protein: 13g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 1048mg | Potassium: 736mg | Fiber: 11g | Sugar: 5g | Vitamin A: 1675IU | Vitamin C: 18mg | Calcium: 122mg | Iron: 4mg
Find it online:
https://www.easyveganmealplan.com/recipe/smashed-avocado-tofu-bacon-sandwich/