Sweet Potato Hummus

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5 from 1 vote

Sweet Potato Hummus

This is the perfect way to take hummus from boring to sensational. An easy recipe that can be prepared ahead of time with video instruction included.
My Notes:
Prep Time10 mins
Cook Time1 hr 5 mins
Total Time1 hr 15 mins
Meal Type: Snacks
Special: 10 Ingredients or Less, Gluten-Free, Nut-Free, Seasonal (Hot Weather), Soy-Free
Tool: Oven
Ingredient: Chickpeas, Potatoes
Servings: 2 cups of hummus
Calories: 106kcal
Ingredients
  • 1 sweet potato (about 1 cup mashed)
  • 1 cup(s) cooked chickpeas
  • 1 clove(s) garlic
  • 2 tablespoon(s) lemon juice
  • 2 tablespoon(s) olive oil
  • 2 tablespoon(s) water
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) chili powder
  • 1/4 teaspoon(s) black pepper
Instructions
  • Preheat your oven to 400F (200C).
  • Use a fork to prick the sweet potato all over so steam can escape while the potato cooks. Put on a baking sheet, and bake for about 50 - 65 minutes, until the potato is tender all the way through, and a knife can easily pierce through the entire potato.
  • Scoop out the flesh of the potato and add to a food processor along with the remaining ingredients, the chickpeas, garlic, lemon, olive oil, water, salt, chili powder, and pepper.
  • Blend until completely smooth, stopping to scrape down the sides as needed. If you prefer a thinner hummus, just thin it with a bit more water or oil until desired consistency is reached.
Nutrition
Calories: 106kcal
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