Simple Avocado Toast

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5 from 2 votes

Simple Avocado Toast

This simple breakfast is a go-to for me! Keep it plain or sprinkle on your favourite herbs or seasonings.
My Notes:
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Meal Type: Breakfast, Snacks
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free
Ingredient: Avocado
Servings: 4
Calories: 236kcal
Ingredients
  • 4 slice(s) bread (white, brown, whole grain, gluten-free, bagel)
  • 2 avocados
Instructions
  • Toast your bread to desired brownness.
  • Scoop the avocado flesh into a medium bowl and mash with a fork. Divide the avocado evenly over the toast (1/2 an avocado per toast slice). Sprinkle with salt and pepper to taste.
Nutrition
Serving: 1serving | Calories: 236kcal | Carbohydrates: 22g | Protein: 5g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Sodium: 152mg | Potassium: 538mg | Fiber: 8g | Sugar: 2g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 51mg | Iron: 2mg
Did You Make This Recipe?Tag @itdoesnttastelikechicken on Instagram and Hashtag #easyveganmealplan