Pina Colada Smoothie
Do you like pina coladas, and walks in the rain? Then you will love this tropical treat of a smoothie that is secretly healthy!
- 1 1/4 cup(s) coconut milk beverage (the kind in a carton)
- 1 banana(s) frozen
- 1 cup(s) fresh or frozen pineapple
- 1/4 teaspoon(s) vanilla extract
- Add everything to a blender and blend, blend, blend.
Serving: 1smoothie (recipe makes 2 smoothies) | Calories: 138kcal | Carbohydrates: 29g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 302mg | Fiber: 3g | Sugar: 20g | Vitamin A: 86IU | Vitamin C: 45mg | Calcium: 75mg | Iron: 1mg