Peanut Butter & Jelly Smoothie
The classic combo of peanut butter and jelly is just a delicious in a smoothie, and it's secretly healthy!
Servings: small smoothies or 1 large
- 1 1/2 cup(s) plant-based milk (such as soy or almond)
- 1 banana(s) frozen
- 1 cup(s) frozen raspberries or strawberries
- 2 tablespoon(s) natural peanut butter
- Add everything to a blender and blend, blend, blend!
Soy-Free: To keep this recipe soy-free, choose almond or oat milk rather than soy milk.
Calories: 178kcal | Carbohydrates: 24g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 75mg | Potassium: 406mg | Fiber: 6g | Sugar: 11g | Vitamin A: 38IU | Vitamin C: 21mg | Calcium: 22mg | Iron: 1mg