Easy Vegan Tzatziki

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5 from 1 vote

Easy Vegan Tzatziki

Serve this as a dip with some veg and chopped up pita, or use on any of your favourite Greek foods.
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Prep Time10 minutes
Total Time10 minutes
Meal Type: Appetizer, Sides, Snacks
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Nut-Free
Tool: Blender
Ingredient: Cucumber, Tofu
Servings: 6
Ingredients
  • 225 g medium or firm tofu drained
  • 2 tablespoon(s) olive oil
  • 2 clove(s) garlic minced
  • 1 tablespoon(s) lemon juice
  • 1 teaspoon(s) apple cider vinegar
  • 1 teaspoon(s) dried dill
  • 1/4 teaspoon(s) salt
  • 1/8 teaspoon(s) black pepper
  • 1/2 English cucumber
US Customary - Metric
Instructions
  • Add everything but the cucumber to a blender or food processor and pulse several times until smooth stopping to scrape the sides as needed. 
  • Slice the cucumber in half lengthwise then scoop out the seeds and discard (or save and toss into a smoothie later). Grate the seeded cucumber. Add the cucumber by picking it up by the handful and squeezing out excess water over the sink, then adding it to the blender or food processor. Pulse a couple of times to incorporate.
Nutrition
Serving: 1(1/6 of the recipe) | Calories: 79kcal | Carbohydrates: 2g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 0.6mg
Did You Make This Recipe?Tag @easyveganmealplan on Instagram and Hashtag #easyveganmealplan