Blueberry Smoothie

Name: Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 bananas; 2 cup(s) plant-based milk ((such as oat or soy)); 2 tablespoon(s) almond butter ((or other nut or seed butter)); 2 cups frozen blueberries; 1 handful fresh or frozen spinach; 1 scoop vegan vanilla protein powder ((optional, omit if you prefer or sub it for 1/3 cup vegan vanilla yogurt))

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5 from 4 votes

Blueberry Smoothie

Blueberries are one of the healthiest fruits and they are great to buy frozen and make this smoothie with. Protein powder is optional for my athletic friends.

My Notes:

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Prep Time5

Total Time5

Meal Type: Breakfast, Snacks

Special: 10 Ingredients or Less, 30 Minutes or Less, Freezer-Friendly, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free

Tool: Blender

Ingredient: Almonds, Bananas, Berries, protein powder, Spinach

Servings: 2

Ingredients

2 bananas
2 cup(s) plant-based milk (such as oat or soy)
2 tablespoon(s) almond butter (or other nut or seed butter)
2 cups frozen blueberries
1 handful fresh or frozen spinach
1 scoop vegan vanilla protein powder (optional, omit if you prefer or sub it for 1/3 cup vegan vanilla yogurt)

Instructions

Place all ingredients into a blender and blend on high speed until smooth. Serve between 2 glasses.

Notes

Soy-free: to make soy-free use a plant-based milk such as oat or almond. If using a protein powder, ensure it is a soy-free protein powder.

Nut-free: to make nut-free use a nut-free butter such as sunflower seed butter or Wowbutter.

Nutrition

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