Blueberry Smoothie

Name: Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 bananas; 2 cup(s) plant-based milk ((such as oat or soy)); 2 tablespoon(s) almond butter ((or other nut or seed butter)); 2 cups frozen blueberries; 1 handful fresh or frozen spinach; 1 scoop vegan vanilla protein powder ((optional, omit if you prefer or sub it for 1/3 cup vegan vanilla yogurt))

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4.80 from 5 votes

Blueberry Smoothie

Blueberries are one of the healthiest fruits and they are great to buy frozen and make this smoothie with. Protein powder is optional for my athletic friends.

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Prep Time5

Total Time5

Meal Type: Breakfast, Snacks

Special: 10 Ingredients or Less, 30 Minutes or Less, Freezer-Friendly, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free

Tool: Blender

Ingredient: Almonds, Bananas, Berries, protein powder, Spinach

Servings: 2

Ingredients

2 bananas
2 cup(s) plant-based milk (such as oat or soy)
2 tablespoon(s) almond butter (or other nut or seed butter)
2 cups frozen blueberries
1 handful fresh or frozen spinach
1 scoop vegan vanilla protein powder (optional, omit if you prefer or sub it for 1/3 cup vegan vanilla yogurt)

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Instructions

Place all ingredients into a blender and blend on high speed until smooth. Serve between 2 glasses.

Notes

Soy-free: to make soy-free use a plant-based milk such as oat or almond. If using a protein powder, ensure it is a soy-free protein powder.

Nut-free: to make nut-free use a nut-free butter such as sunflower seed butter or Wowbutter.

Nutrition

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