Banana Milk - 2 Ingredients
A great recipe to have on hand for when you run out of milk. Tastes great on cereal, oatmeal, for dipping cookies, in baked goods, in hot chocolate, or anywhere that could use a touch of sweet creaminess.
- 1 banana(s) (the riper it is the sweeter the milk will be)
- 1 cup(s) water
- 1/2 teaspoon(s) vanilla extract
- 1/4 teaspoon(s) cinnamon
- 1/8 teaspoon(s) nutmeg
- Add the banana and water to a blender. If using, also add in any of the optional add-ins. Blend until smooth and creamy. Feel free to add more or less water for a thinner or thicker consistency.
Calories: 105kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 13mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 10.2mg | Iron: 0.3mg