Apple Cinnamon Overnight Oats
Tastes like apple pie in a jar! An easy healthy breakfast option.
- Divide the oats, plant-based milk, chopped apple, agave, walnuts, and cinnamon among two jars or sealable containers. Stir each to combine well. (You could alternatively mix it all together in one big bowl). Store in the fridge for a minimum of 3 hours, although overnight is best.
- When ready to eat, top with extra plant-based milk, chopped apple, nuts, and/or an extra sprinkle of cinnamon, and enjoy. I generally prefer my overnight cold, but you could also heat it up by popping it in the microwave and heating it for 30-second increments, and stirring until the desired temperature is reached.
Gluten-free: to make gluten-free ensure that you are using gluten-free oats. Nut-free: to make nut-free, omit the almonds, or sub them for pepitas or sunflower seeds. Make-ahead: make these overnight oats 1 - 5 days in advance and store them in the fridge until ready to enjoy. Soy-Free: Choose an oat or almond milk as your plant-based milk rather than soy milk.
Serving: 1serving (recipe makes 2 servings) | Calories: 370kcal | Carbohydrates: 58g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Sodium: 63mg | Potassium: 426mg | Fiber: 7g | Sugar: 24g | Vitamin A: 500IU | Vitamin C: 12mg | Calcium: 203mg | Iron: 3mg