Vegetable Chili Salad

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3.67 from 3 votes

Vegetable Chili Salad

Super quick to toss together and perfect for enjoying as a salad or to serve as a dip with tortilla chips!
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Prep Time10 minutes
Total Time10 minutes
Meal Type: Appetizer, Lunch, Salads, Snacks
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Kid-Friendly, Nut-Free, Oil-Free, Seasonal (Hot Weather), Soy-Free
Ingredient: Beans, bell pepper, Corn
Servings: 4
Ingredients
  • 1 15oz can(s) black beans drained and rinsed
  • 1 7oz can(s) corn drained and rinsed
  • 1 red bell pepper chopped
  • 1 bunch(es) fresh cilantro chopped
  • 3/4 cup(s) salsa (mild, medium, or hot)
  • tortilla chips for serving (optional)
US Customary - Metric
Instructions
  • To a large bowl, add the black beans, corn, red bell pepper, cilantro, and salsa. Gently toss to combine. Enjoy as a salad or serve with tortilla chips to enjoy as a dip.
Nutrition
Serving: 1serving without tortilla chips(recipe makes 4 servings) | Calories: 210kcal | Carbohydrates: 41g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 323mg | Potassium: 685mg | Fiber: 12g | Sugar: 5g | Vitamin A: 1437IU | Vitamin C: 42mg | Calcium: 47mg | Iron: 3mg
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