Quinoa, Lentil, Broccoli & Edamame Salad

Quinoa, Lentil, Broccoli & Edamame Salad

This wholesome salad offers a satisfying crunch and a burst of freshness, making it a delicious and nutritious choice for a light meal or a flavorful side dish.
My Notes:
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Meal Type: Lunch, Salads
Special: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Nut-Free, Oil-Free, Seasonal (Hot Weather)
Tool: Stove
Ingredient: Beans, Broccoli, Lemons, Lentils, quinoa
Servings: 4
Ingredients
For the dressing:
For the salad:
Instructions
  • Cook the quinoa according to the instructions on the packaging. Drain and place into a bowl with the lentils, broccoli and edamame, and stir to combine.
  • Place all the dressing ingredients into a small bowl, or jar, and mix until well combined.
  • Drizzle the dressing over the salad and serve.
Notes
For oil-free: simply omit the oil and sub with a splash of vegetable broth, if needed.
Nutrition
Calories: 403kcal | Carbohydrates: 48g | Protein: 17g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 188mg | Potassium: 882mg | Fiber: 12g | Sugar: 5g | Vitamin A: 491IU | Vitamin C: 75mg | Calcium: 101mg | Iron: 6mg
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