Pineapple Coconut Protein Smoothie

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Pineapple Coconut Protein Smoothie

This tropical treat will give you an instant boost of energy! Plus the ginger, turmeric, and black pepper are all great for your digestion!
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Prep Time10 minutes
Total Time10 minutes
Meal Type: Breakfast, Dessert, Drinks
Special: 10 Ingredients or Less, 30 Minutes or Less
Tool: Blender
Ingredient: Coconut, pineapple, protein powder
Servings: 2
Ingredients
  • 12 oz fresh or frozen pineapple
  • 1 cup(s) coconut milk beverage
  • 2 scoop(s) vegan vanilla protein powder (optional)
  • 2 tablespoon(s) fresh ginger minced or grated
  • 1 teaspoon(s) turmeric
  • 1 pinch(es) black pepper
US Customary - Metric
Instructions
  • Place all the ingredients into a high-speed blender and blitz until smooth. Add more coconut milk to thin, if needed. Enjoy right away.
Nutrition
Serving: 1serving (recipe makes 2 servings) | Calories: 238kcal | Carbohydrates: 29g | Protein: 23g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 303mg | Potassium: 241mg | Fiber: 3g | Sugar: 20g | Vitamin A: 99IU | Vitamin C: 82mg | Calcium: 92mg | Iron: 7mg
Did You Make This Recipe?Tag @easyveganmealplan on Instagram and Hashtag #easyveganmealplan