Peanut Butter Vanilla Green Smoothie
A green smoothie with a kick of yummy peanut butter, is there a better way to start the day?
My Notes:
Servings: (1 large serving or two small servings)
Ingredients
- 1 cup(s) plant-based milk (such as oat or soy)
- 1 cup(s) baby spinach
- 1 banana frozen
- 2 tablespoon(s) natural peanut butter
- 1 teaspoon(s) ground chia or ground flax (optional for nutritional boost)
- 1 teaspoon(s) cinnamon
- 1 teaspoon(s) vanilla extract
- 1 scoop vegan vanilla protein powder (optional)
Instructions
- Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.
Nutrition
Serving: 1serving (full recipe) | Calories: 554kcal | Carbohydrates: 48g | Protein: 39g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Sodium: 581mg | Potassium: 1134mg | Fiber: 9g | Sugar: 24g | Vitamin A: 3824IU | Vitamin C: 36mg | Calcium: 445mg | Iron: 9mg
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