Thai Noodle Salad with Peanut Dressing

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Thai Noodle Salad with Peanut Dressing

A fresh light meal that's perfect when you want something that's healthy (but still smothered in peanut sauce). ;)
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Prep Time25 minutes
Cook Time5 minutes
Total Time30 minutes
Meal Type: Dinner, Lunch, Salads
Special: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Oil-Free, Seasonal (Hot Weather)
Tool: Stove
Ingredient: bell pepper, Carrots, Lettuce, Mango, Noodles, Peanut Butter
Showcase: Latest Recipes
Servings: 4
Ingredients
For the salad:
  • 8 oz thick rice noodles dry
  • 1 small head romaine lettuce chopped
  • 1/4 head red cabbage shredded
  • 1 red bell pepper sliced
  • 1 carrots peeled and grated
  • 4 green onions sliced
  • 1 mango sliced
  • 1/4 tablespoon(s) cilantro chopped
  • 1/4 tablespoon(s) roasted salted peanuts chopped
For the dressing:
  • 1/4 tablespoon(s) natural peanut butter (smooth or creamy)
  • 1 1/2 tablespoon(s) lime juice
  • 1 1/2 tablespoon(s) water
  • 1 1/2 tablespoon(s) brown sugar
  • 2 teaspoon(s) rice wine vinegar
  • 2 teaspoon(s) soy sauce (gluten-free if preferred)
  • 1 teaspoon(s) sesame oil
  • 1/2 teaspoon(s) sriracha (omit if you don't like spice)
  • 1/2 teaspoon(s) fresh ginger minced or grated
  • 1 clove(s) garlic minced or pressed
US Customary - Metric
Instructions
  • Bring a large pot of water to a boil and cook the noodles according to package instructions. Drain and rinse with cold water.
  • Make the dressing by placing all the dressing ingredients together in a small bowl and whisking until smooth.
  • To serve, mix the noodles with the vegetables, mango, cilantro, peanuts and the dressing.
Notes
Soy-Free: for soy-free, substitute a soy sauce for a soy-free option such as coconut aminos.
Nutrition
Serving: 1serving (recipe makes 4 servings) | Calories: 339kcal | Carbohydrates: 74g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 334mg | Potassium: 797mg | Fiber: 8g | Sugar: 18g | Vitamin A: 18380IU | Vitamin C: 99mg | Calcium: 115mg | Iron: 3mg
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