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Cinnamon Bun Smoothie
This smoothie tastes just like a sweet sticky cinnamon bun but it's secretly healthy!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
small smoothies or 1 large
Ingredients
2
banana(s)
frozen
1 1/2
cup(s)
plant-based milk
(such as soy or almond)
1/4
cup(s)
rolled oats
3
medjool dates
pitted
1/2
teaspoon(s)
cinnamon
1/4
teaspoon(s)
vanilla extract
US Customary
-
Metric
Instructions
Add everything in a blender, and blend, blend, blend!
Notes
Soy-Free:
To keep this recipe soy-free, choose almond or oat milk rather than soy milk.
Nutrition
Calories:
246
kcal
|
Carbohydrates:
61
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
710
mg
|
Fiber:
7
g
|
Sugar:
39
g
|
Vitamin A:
129
IU
|
Vitamin C:
10
mg
|
Calcium:
34
mg
|
Iron:
1
mg
Find it online:
https://www.easyveganmealplan.com/recipe/wprm-cinnamon-bun-smoothie/