Sweet and Spicy Noodles with Your Choice of Protein
A quick and flavorful dish that's perfect for busy weeknights! These noodles are tossed in a sweet and spicy sauce, complemented by your choice of tempeh, tofu, or seitan. Ready in just 15 minutes, the perfect easy comforting meal. If you want to add some veggies to this dish, check the recipe notes.
Servings: 4
Ingredients
For the sauce:
- 2 tablespoon(s) soy sauce (gluten-free or soy-free if preferred)
- 2 tablespoon(s) agave or maple syrup
- 2 tablespoon(s) tomato paste
- 4 tablespoon(s) water
- 2 tablespoon(s) cornstarch
- 4 teaspoon(s) white miso paste (sub chickpea miso if needed)
- 4 teaspoon(s) Sriracha (or similar hot sauce)
- 1 teaspoon(s) sesame oil
Other:
- 8 ounce(s) rice noodles
- 1 tablespoon(s) coconut oil (or another light oil such as canola or vegetable; sub water for oil-free)
- 16 oz seitan, tempeh, or tofu sliced
- 4 teaspoon(s) fresh ginger minced or grated
- 2 clove(s) garlic minced or pressed
- 2 shallots chopped
- 2 teaspoon(s) toasted sesame seeds
Instructions
- Prepare the Sauce: In a small bowl, whisk together all the sauce ingredients until well combined. Set aside.
- Cook the Noodles: Prepare the rice noodles according to package instructions. Drain and set aside.
- Sauté the Protein: In a large pot over medium heat, add the coconut oil and your choice of protein (seitan, tempeh, or tofu). Sauté for about 2-3 minutes, or until golden brown on all sides. If oil-free, gently sauté the protein in a non-stick pan with a bit of water as needed.
- Add Aromatics: Add the minced ginger, garlic, and chopped shallots to the pot. Cook for an additional minute, stirring frequently.
- Combine and Toss: Pour the prepared sauce into the pot, mixing well. Sauté for 1 minute to heat through. Add the cooked noodles and toss to combine, ensuring the noodles are well coated with the sauce.
- Serve: Scatter the toasted sesame seeds on top and serve immediately. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat on the stove or in the microwave before serving.
Notes
Veggie Additions: Feel free to add any seasonal vegetables to the dish! Broccoli, bell peppers, snap peas, or carrots work well. Simply add the veggies to the pot after sautéing the protein and cook until tender before adding the sauce.
Nutrition
Serving: 1 serving (recipe makes 4 servings) | Calories: 455kcal | Carbohydrates: 70g | Protein: 28g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1509mg | Potassium: 197mg | Fiber: 4g | Sugar: 10g | Vitamin A: 134IU | Vitamin C: 8mg | Calcium: 37mg | Iron: 3mg
Find it online:
https://www.easyveganmealplan.com/recipe/quick-asian-seitan-with-noodles/