Orange Ginger Power Smoothie
A bright, refreshing smoothie with sweet orange, warming ginger, and vanilla protein. Light, energizing, and perfect for breakfast or a quick pick-me-up.
Servings: 1
Ingredients
- 1 cup(s) plant-based milk (such as oat or soy)
- 2 oranges peeled
- 2 teaspoon(s) fresh ginger grated
- 1 frozen banana
- 1 tablespoon(s) ground flaxseed
- 1 scoop(s) vanilla vegan protein powder
Instructions
- Blend: Add all ingredients to a high-speed blender. Blend on high until completely smooth and creamy.
- Serve: Pour into a glass and enjoy immediately.
Notes
Ginger level: This has a noticeable ginger kick. Reduce to 1 teaspoon for a milder flavor.
Protein powder: Any vanilla plant-based protein powder works well.
Make it sweeter: Add a date or a drizzle of maple syrup if your oranges aren’t very sweet.
Make it colder: Add a few ice cubes or use an extra frozen banana half.
Fiber boost: The flaxseed adds fiber and thickness; chia seeds can be used instead.
Nutrition
Serving: 1serving | Calories: 476kcal | Carbohydrates: 71g | Protein: 36g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 423mg | Potassium: 1327mg | Fiber: 14g | Sugar: 45g | Vitamin A: 1593IU | Vitamin C: 167mg | Calcium: 513mg | Iron: 7mg
Find it online:
https://www.easyveganmealplan.com/recipe/orange-ginger-power-smoothie/