Serving: 1serving (recipe makes 2 servings) | Calories: 214kcal | Carbohydrates: 47g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 605mg | Fiber: 6g | Sugar: 35g | Vitamin A: 2260IU | Vitamin C: 120mg | Calcium: 114mg | Iron: 1mg