Veggie Tofu Fajitas
Tofu and veggies are seasoned and cooked to sizzling hot! Served with a simple yogurt sauce these fajitas are an easy flavor-packed dinner.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Servings: 4
For the fajitas:
- 1 12oz block(s) extra-firm or firm tofu drained and cubed
- 1 tablespoon(s) light oil (such as canola or vegetable)
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 red onion thickly sliced
- 1 tablespoon(s) soy sauce (gluten-free if preferred)
- 8 small flour or corn tortillas warmed (gluten-free if preferred)
For the sauce:
- 1/4 cup(s) plain vegan yogurt
- 1 lime juiced
- 1 teaspoon(s) agave
- 1/8 teaspoon(s) salt
- 1 handful fresh cilantro chopped
For the marinade: mix all ingredients together in a medium bowl and add in the tofu, mix well to ensure the tofu is evenly covered.
For the fajitas: heat the oil in a large skillet over medium-high heat. Add the tofu to the skillet and cook for 3-4 minutes, then add the vegetables and continue cooking for a further 6-7 minutes, until the vegetables are tender. Now add in the soy sauce and mix well.
For the sauce: In the meantime, place all the sauce ingredients into a small bowl, mix well to combine, and set aside.
Assemble the fajitas by dividing the tofu and vegetable mixture between each of the wraps and drizzle over the sauce. Serve immediately.
Oil-free: to make oil-free, sub the oil in the marinade for vegetable broth. When cooking the tofu, omit the oil and instead do a water or broth sauté.
Soy-Free: for soy-free, substitute a soy sauce for a soy-free option such as coconut aminos.
Serving: 1serving (recipe makes 4 servings) | Calories: 356kcal | Carbohydrates: 46g | Protein: 14g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 828mg | Potassium: 451mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1387IU | Vitamin C: 77mg | Calcium: 173mg | Iron: 5mg
Find it online:
https://www.easyveganmealplan.com/recipe/veggie-tofu-fajitas/