Creamy Coconut Garlic Mushrooms
Hello, Creamy Coconut Garlic Mushrooms, you are one incredibly delicious creamy, silky, garlic-y, side dish.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Servings: 4 (as a side)
- 1 tablespoon(s) coconut oil (or other light oil)
- 16 oz mushrooms sliced
- 4 clove(s) garlic minced
- 1/3 cup(s) full-fat coconut milk (the kind in a can)
- 1/2 teaspoon(s) dried thyme
- 1/2 teaspoon(s) dried oregano
- 1 tablespoon(s) nutritional yeast (optional)
- 2 tablespoon(s) fresh cilantro or parsley
Heat the coconut oil in a pan over medium-high heat. When it's hot, add the mushrooms and garlic. Sauté the mushrooms for about 5 minutes until they soften and begin to release their juices.
Stir in the coconut milk, thyme, oregano, and add salt and pepper to taste. Reduce heat to a simmer. Continue to cook for about another 5 minutes.
Stir in nutritional yeast if using, and cilantro or parsley. If you feel it needs a bit more sauce, add a dash more coconut milk as desired.
Calories: 104kcal | Carbohydrates: 6g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Sodium: 8mg | Potassium: 451mg | Fiber: 1g | Sugar: 2g | Vitamin A: 15IU | Vitamin C: 3.3mg | Calcium: 16mg | Iron: 1.6mg
Find it online:
https://www.easyveganmealplan.com/recipe/wprm-creamy-coconut-garlic-mushrooms/